JLone's Juggernaut Log

Training Training Logs
41

Week 8: 11/29/11 (8 Wave) Deload Week

Dead Lift:
5225
5225
5*245

Bent Over Deficit Row:
5135
5135
5135
5135

Pull Ups:
5BW
5BW
5*BW

42

I am officially retiring this log.

Here is my new thread if interested: