Your cousin is a lucky person. I’d love to have that view where I live. Your squatting is looking real good too.
Great pictures,
good squats and pressing.
nice work on the front squats- I bet your body comp will change with that prowler.
Thanks fellas, for stopping in. I appreciate it.
3’s day, deads. TM 430.
45 x 10, 135 x10, 225 x5, 315 x3, 345 x3, 385 x1, 455 x1 (PR +10 lbs.), 485 x 0, 0.
Prowler: +90 lbs., 6 x40 yds., low/high handles.
Notes: I went off the reservation a little today. Soldog got me pumped up. 455 flew up. 485, not so much. I broke it off the ground but my grip was funky and I set it down. I tried again, and pulled it to a upper shins, but no go. That sum bitch was shockingly heavy compared to 455. I still have a ways to go before I crack 500. I also added 2 more passes to the prowler. My goal is to get to 10 passes and then maybe add some weight. 6 passes was more than enough for today, however. The low handles passes are a real killer.
Thats good looking deads there and a damn fine PR.
[quote]jjackkrash wrote:
Thanks fellas, for stopping in. I appreciate it.
3’s day, deads. TM 430.
45 x 10, 135 x10, 225 x5, 315 x3, 345 x3, 385 x1, 455 x1 (PR +10 lbs.), 485 x 0, 0.
Prowler: +90 lbs., 6 x40 yds., low/high handles.
Notes: I went off the reservation a little today. Soldog got me pumped up. 455 flew up. 485, not so much. I broke it off the ground but my grip was funky and I set it down. I tried again, and pulled it to a upper shins, but no go. That sum bitch was shockingly heavy compared to 455. I still have a ways to go before I crack 500. I also added 2 more passes to the prowler. My goal is to get to 10 passes and then maybe add some weight. 6 passes was more than enough for today, however. The low handles passes are a real killer. [/quote]
nice! and that was one hella jump from 385 to 455 for your +10, then to try another +30…
Fine looking deads. What a great investment the prowler was. You’ve been using it a lot.
I got to be your last post. I win.