
Here are my updated pics

Pic #3

Pic #4

Pic #5
Looks like you leaned out a bit.
Impressive. What’s your height and weight?
Height: 5’9", weight between 163 and 165.
Bench press 1RM: 280 lbs, triples at 255.
Deadlifts: 1 RM ?, triples at 345.
Squat: 1 RM ?, triples at 285.
Yes Therizza, I think I leaned out a bit… here’s a link to my previous pics.

Another leg shot
Your back is still insane. Great job dude!
Thanks Therizza. Your encouragement really helps! ![]()
You have the most solid 165 lb built here.
