Is Yoga Exercise?

[quote]FightingScott wrote:

So Yoga might suck. So does Badmitton. But it’s still exercise. [/quote]

Hey now god damn it! I for one happen to like badminton.

[quote]analog_kid wrote:
FightingScott wrote:

So Yoga might suck. So does Badmitton. But it’s still exercise.

Hey now god damn it! I for one happen to like badminton.
[/quote]

I love it too. Let’s start a T-Cell for it.

-dizzle

It depends on how you practice yoga. I see guys come in the gym and lift weights for two hours with no intensity, bad form, and talking the whole time-They’re not exercising as far as I’m concerned.

[quote]yogaroots wrote:
It depends on how you practice yoga. I see guys come in the gym and lift weights for two hours with no intensity, bad form, and talking the whole time-They’re not exercising as far as I’m concerned. [/quote]

You sound like some tea drinking hippie :slight_smile:

[quote]Rusty Barbell wrote:
Wasn’t Ricky Williams doing yoga before football games as his warm-up routine?[/quote]

No, people thought that tho, he looked like he was doing yoga but really he was on all fours because his weed was laced with PCP and he was trippin out.

Here’s footage of the guy that I took yoga teacher training from…looks like exercise to me