Is This a Good Starting Program for Toning Up?

[lucasmon]

Not good either.

Will this Eating Plan Help Me Lose Weight?

I am planning on avoiding sugar not having too many carbs. Usually for breakfast I eat eggs and potatoes. For lunch I usually have some fruit (strawberries, bananas, etc.), and it really depends what I have for dinner, but usually I have chicken or pasta. Sometimes I would have a small dessert, but not often. I also work out around two times a week. Is this a good plan to help me lose weight?