Is Applesauce a Fruit?

Diet and Nutrition
21

[quote]rsg wrote:
texasguy1 wrote:
rsg wrote:
Zap Branigan wrote:
rsg wrote:
Applesauce is a fruit the same way tomato sauce is a vegetable.

Tomato is a fruit.

My point exactly.

No it wasn’t.

Bonanza! Well done you clever person you.[/quote]

A decent recovery, but way too obvious. Enjoy your applesauce though. I hear if you mix it with cinnoman it becomes a super food.

22

Apple sauce is an inferior source of apple because the peel is missing. Most of the nutrition in an apple comes from the peel just like the skin of a potato. If you want to scrub your colon, avoid cancer, and get your calories worth, you’ll eat the source with the skin.