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Training Training Logs
881

Kick some ass at your meet man!

882

[quote]hastalles wrote:
Kick some ass at your meet man![/quote]
That I shall

883

[quote]hastalles wrote:
Kick some ass at your meet man![/quote]

x deuce

back to the food thing… why do some delis in jersey think you’re crazy when you ask for triple meat? “we don’t do that here…” WTF DO YOU MEAN you don’t do that here?? just throw two more of the same servings of meat you just put on my sandwich, charge me extra and we’re good… /rantoff

884

[quote]fr0IVIan wrote:

[quote]hastalles wrote:
Kick some ass at your meet man![/quote]

x deuce

back to the food thing… why do some delis in jersey think you’re crazy when you ask for triple meat? “we don’t do that here…” WTF DO YOU MEAN you don’t do that here?? just throw two more of the same servings of meat you just put on my sandwich, charge me extra and we’re good… /rantoff
[/quote]
Throw money at them. They’ll give.

885

Leaving for weigh-ins in a few hours …

886

for the LOLZ

887

[quote]spar4tee wrote:
Leaving for weigh-ins in a few hours …[/quote]

GOOD LUCK SPARTICUS

888

[quote]jake_j_m wrote:

[quote]spar4tee wrote:
Leaving for weigh-ins in a few hours …[/quote]

GOOD LUCK SPARTICUS[/quote]
Thanks Jakonius

889

Good luck bro, much ass you shall kick. Oh and VOIDH.

890

[quote]spar4tee wrote:

[quote]fr0IVIan wrote:

[quote]hastalles wrote:
Kick some ass at your meet man![/quote]

x deuce

back to the food thing… why do some delis in jersey think you’re crazy when you ask for triple meat? “we don’t do that here…” WTF DO YOU MEAN you don’t do that here?? just throw two more of the same servings of meat you just put on my sandwich, charge me extra and we’re good… /rantoff
[/quote]
Throw money at them. They’ll give.[/quote]

Or only go the delis where your nice girl friends hook you up with mad meat because they know your a athlete. you call in and have to make sure that a specific girl makes your sandwhich lol, only way.

oh and good luck at this meet brah MURDERIZE DIS SHIT

891

Kick all the ass my dude.

892

Kick some ass, bud. Good luck!

CS

893

Good luck my man. Can’t wait to see the videos

894

Thanks guys! Weighed in at 218 without shoes yesterday. I set my openers at 237.5(523.5)/160(352)/252.5(556). This should be fun.

895

[quote]spar4tee wrote:
Thanks guys! Weighed in at 218 without shoes yesterday. I set my openers at 237.5(523.5)/160(352)/252.5(556). This should be fun.[/quote]

strong opners! Kill it!

896

Looking forward to it, smash dem weightz breh!

897

Do work.

898

I want to see your meet lifts on the front page of PLwatch.com and I expect nothing less from you.

CS

899

Play By Play
Squats
warm ups:
135x2
225x1
275x1
315x1
385x1
425x1
455x1
485x1 last warm up single and didn’t feel good about it
Nervous as hell and sweaty as fuck
FIRST SQUAT 237.5/523
Buried the bitch and killed the weight; 3 whites
/left hamstring felt iffy afterwards
SECOND SQUAT 245/540
Buried it again, but the weight shifted forward; I recovered, but in doing so I forgot to wait for the rack command
/hurt my groin walking it back in
THIRD SQUAT 250/551
Couldn’t get my feet set; I stepped out and got my left foot set but my right foot wouldn’t budge; It wasn’t worth falling, so I went with what I had. Buried it, but stance wasn’t strong enough to finish.
/strained my neck on this attempt and left knee is now sore
Bench
warm ups:
135x2
225x1
275x1
320x1
FIRST BENCH 160/352
Kept grip close because that’s what I’m used to. Missed it; really exploded off the chest but got stuck mid-lockout for some reason
/got a cramp in my side
SECOND BENCH 160/352
Killed it. Grip was still close.
THIRD BENCH 167/369.75
Ass cramp and random hip tightness ruined my setup. Missed midway. Grip still close.
Those pauses were pretty long too
Deadlifts
My groin was really bothering me by now
warm ups:
135x1
225x1
315x1
It didn’t hurt to pull, but, after each single, my groin got worse. I made the wise decision and dropped out of the remainder of the meet.

That puts my default meet PR at 875lbs.

NOTES:
Due to skipping on deads, I wasn’t able to win. The funny thing is that my openers alone would’ve won me the meet. I will still get the records for both squat and bench though. I had fun in spite of my injuries and misses. It was a nice learning experience and left A LOT of room for improvement. LOL The rest of team got trophies and I got a trophy. So unfair!

Got some vids. They’ll be uploaded soon.

… I still have really big plans

900

awesome man some kinks in the way but every meet has them especially your first one!