[quote]spar4tee wrote:
Mo’ Subway[/quote]
Now that I’m in full swing offseason I’ve been known to spend $20+ dollars at subway… all on sandwhiches.
[quote]fr0IVIan wrote:
[quote]spar4tee wrote:
So I open my closet door, wrap my index and middle finger around the fulcrum of the lever because that’s all I can fit on there. Then proceed to pull (because I like doing stuff like that) from side where I was sitting (the closet is right next to my desk). It was within two seconds that felt and heard the handle give. So I closed the closet and pretended nothing happened. Almost broke the couch in the common room too. I’m dangerous when I’m bored apparently.[/quote]
you’re supposed to break records, not furniture[/quote]
[quote]PlainPat wrote:
[quote]spar4tee wrote:
Mo’ Subway[/quote]
Now that I’m in full swing offseason I’ve been known to spend $20+ dollars at subway… all on sandwhiches.[/quote]
s’all about footlong chicken breast on wheat bread with no sauce and all those fresh-ass vegetables. double meat if possible, but then your looking at over 10USD for one sandwich
I’m more of a footlong subway club on wheat man with dat dere spicy cheese. Generally I’ll then wash it down with a couple scoops of whey for added swole.
Just got caught up on your log. Good shit going on here man- strong lifting as always. The whole strongman thing should be interesting. Keep up the good work.
[quote]jake_j_m wrote:
[quote]PlainPat wrote:
[quote]spar4tee wrote:
Mo’ Subway[/quote]
Now that I’m in full swing offseason I’ve been known to spend $20+ dollars at subway… all on sandwhiches.[/quote]
s’all about footlong chicken breast on wheat bread with no sauce and all those fresh-ass vegetables. double meat if possible, but then your looking at over 10USD for one sandwich[/quote]
Dude footlong buffalo chicken w/ banana peppers and american. Makes me want to take the sandwhich girl home its so good.
[quote]PlainPat wrote:
Dude footlong buffalo chicken w/ banana peppers and american. Makes me want to take the sandwhich girl home its so good.[/quote]
don’t have those tasty-ass sounding varients over here. I bet you do quadruple meat over there n errrthing
I like how my log became Subway Hub USA lol.
[quote]fr0IVIan wrote:
[quote]spar4tee wrote:
So I open my closet door, wrap my index and middle finger around the fulcrum of the lever because that’s all I can fit on there. Then proceed to pull (because I like doing stuff like that) from side where I was sitting (the closet is right next to my desk). It was within two seconds that felt and heard the handle give. So I closed the closet and pretended nothing happened. Almost broke the couch in the common room too. I’m dangerous when I’m bored apparently.[/quote]
you’re supposed to break records, not furniture[/quote]
I didn’t break anything … yet
[quote]bigmac73nh wrote:
Just got caught up on your log. Good shit going on here man- strong lifting as always. The whole strongman thing should be interesting. Keep up the good work.[/quote]
Thanks man. It will.
I’ll log today’s training tomorrow because I’m too tired to remember what I did. I was playing Kinghts of the Old Republic for like 12 hours straight since 2 this morning. Went in with no sleep, so now I can’t even remember what I did. It hurts to try. I’ll remember that and my third birthday tomorrow.
^ wut is this trend of intelligent guys killing it in the gym who are also heavy gamers? sedentry lifestyle = teh gains? haha
[quote]spar4tee wrote:
I like how my log became Subway Hub USA lol.[/quote]
Bring any food into a log and thats what happens lul
I’m thinking I might do better to just stay in the gym all the way up to the meet. Later today, high intensity and then medium intensity for the remainder.
CG Bench
2 count paused last rep
135x10
205x10
245x10
2 count pauses all reps
285x3
325x1 EZ
345x1 PR EZ da fuck?
did some pullups
My intuition told me call it, so I did.
Silly CG(ing). I need to be more geeky so I understand the last post.
[quote]jake_j_m wrote:
Silly CG(ing). [/quote]
I was pleasantly surprised by the ease of 345 with variation. Had maybe a good 20lbs left in me.
[quote]
I need to be more geeky so I understand the last post.[/quote]
Artwork from the cover of Superboy issue #6 from the New 52 (essentially a reboot of DC characters, timelines, and storylines beginning August 2011) showing his fight/encounter/introduction with/to Supergirl.
Hey what do you know I am eating subway right now. Kill it this weekend!
Too strong bro, UNSUBBING.