That woman seems to think that industry is at the base of everything.
For instance, she says that the vegetable oil industry orchestrated a plan to demonize saturated fats and cholesterol and that nothing of what they said is supported by science. Then the soy industry wanted to get rid of ‘exotic’ oils like coconut and palm oil. Saying they invented/accused the oils of crimes they didn’t commit.
Next she says that it was because of industry that the Mediterranean diet and olive oil kick started. Does this seem logical to you?
On a different note, she says that when they fed rats canola oil they developed lots of problems. Ok, fair enough. There are studies that show this, but there are even more studies that show the negatives of saturated fats and cholesterol in rat feeding studies. Sorry, but that is a massive omission/outright lie (based on the no science comment).
OP, diet can significantly regulate inflammation. If you are physically active; consume ample omega-3s, vegetables and fruit (variety of food will go a long way); and keep body fat levels down, then you will likely avoid any lifestyle/aging related chronic systemic inflammation.
