I had to fetch my camera for this. Seen earlier today at my gym.
hi nards,
I don’t think we’ve met, so allow me to introduce myself. My name is Count Rockula. Please to meet you.
Is that Aqua playing in the background?!
Some out of control ROM right there.
What a beast!
Don’t talk to him now chief, he’s in the fuckin’ zone.
whats with all the azns at your gym?
[quote]Doug Adams wrote:
Don’t talk to him now chief, he’s in the fuckin’ zone. [/quote]
Haha win. Also wtf kind of music is that for a gym?
…twitch reps!.. lol
Damn! I knew I was doing them wrong!
look at that mudderfucking ROM.
[quote]i work out wrote:
whats with all the azns at your gym?[/quote]
hahaha, yeah I thought this was some gym in China or something
so what, he’s rocking the partials
Are you located in Asia?
We had countless thread on it, C_C and the vets are unanimous: going full ROM is pointless. Lighten up son
Best way to isolate the lats my man.
[quote]PB Andy wrote:
[quote]i work out wrote:
whats with all the azns at your gym?[/quote]
hahaha, yeah I thought this was some gym in China or something[/quote]
Where the fuck is this place, I want to workout with my peoples!
I believe he lives in Taiwan, hence all of the Asian dudes. Although there is a very large southeast Asian population where I live, and I could go to a gym where 80% of the membership is Asian also. I would have to drive further than I do now.
^^ Yep, I’m in Taiwan.
The music is always awful. And loud.
Looks like my school’s gym with regards to all the Asians.
[quote]jasmincar wrote:
Are you located in Asia?
We had countless thread on it, C_C and the vets are unanimous: going full ROM is pointless. Lighten up son[/quote]
If he were doing that in the stretch-part of the ROM, it would at least have some actual benefit.
Well, with about three times the amount of weight he’s using…