Looking for help from the forum to get back to optimal health and well-being. Here is the requested info –
Age: 46
Height: 6’2
Waist: 34
Weight: 210#
Describe body and facial hair: Normal, no recent changes
Describe where you carry fat and how changed: mostly belly fat, still not carrying much, but it has been more of a challenge to keep it at bay.
Health conditions, symptoms [history]:
- Difficulty gaining muscle
- Strength plateau or decreased
- Achy joints
- Difficulty recovering from exercise
- Most recently have been carrying more fat in abdomen
- Libido is significantly reducedâ?¨
- Sometime difficult getting erections, requires lots of stimulation
- Moderate difficulty maintaining erections
- Erections are not as stiff as they used to be
- Lack of sensitivity in penis
- Often feel anxious and nervous (this is not normal for me)
- Bouts of irritability
- Stressful situations leave me feeling exhausted, wear me down, make me feel weak
Rx and OTC drugs, any hair loss drugs or prostate drugs ever : No Rx, allergy shots, multivitamin, Vitamin D, omega 3, glucosamine, chondroitin, no hair loss or prostate drugs ever.
Diet: Good. Lost of protein, veggies. Bit of a sweet tooth. Drink only milk and water. No fast food, no junk food, no soda. No alcohol, no smoking, no drugs.
Describe training: Train 4-6 days per week. Use hard day/easy day approach. Lifting, sprinting, tempo. Recovery has been increasingly difficult. Lots of soreness, achy joints
Testes ache, ever, with a fever? No, no
How have morning wood and nocturnal erections changed? Happens only once in a while, used to be all the time.
Lab Results (27 Feb 2013, Quest Diagnostics)
Cholesterol, total 192 125-200
HDL cholesterol 55 >= 40 mg/dL
Triglycerides 81 < 150 mg/dL
LDL cholesterol 121 < 130 mg/dL
Chol/HDLC ratio 3.5 <= 5.0
Non HDL cholesterol 137
Cardio CRP (R ) 0.9 < 1.0 = low cardiovascular risk
Glucose 80 65-99 mg/dL
Urea nitrogen 18 7-25 mg/dL
Creatinine 1.34 0.6-1.35 mg/dL
eGFR 63 >= 60 mL/min/1.73m2
Sodium 139 135-146 mmol/L
Potassium 4.5 3.5-5.3 mmol/L
Chloride 104 98-110 mmol/L
Carbon dioxide 22 19-30 mmol/L
Calcium 9.4 8.6-10.3 mg/dL
Protein, total 6.7 6.1-8.1 g/dL
Albumin 4.6 3.6-5.1 g/dL
Globulin 2.1 1.9-3.7 g/dL
Albumin/Globulin ratio 2.2 1.0-2.5
Bilirubin, total 1.2 0.2-1.2 mg/dL
Alkaline phosphatase 63 40-115 U/L
AST 31 10-40 U/L
ALT 25 9-60 U/L
Hemoglobin A1c 5 <5.7 = decreased risk of diabetes
Vitamin D, 25 OH, total 46 30-100 ng/mL
Vitamin D, 25 OH, D3 46 ng/mL
Vitamin D, 25 OH, D2 <4 ng/mL
TSH 6.26 0.40-4.50 mIU/L
T4, free 1 0.8-1.8 ng/dL
T3, free 2.9 2.3-4.2 pg/mL
Testosterone, total 360 250-1100 ng/dL
Testosterone, free 50.2 46.0-224.0 pg/mL
Testosterone, bioavailable 103.3 110.0-575.0 ng/dL
Sex hormone binding globulin 30 10-50 nmol/L
Albumin, serum 4.5 3.6-5.1 g/dL
Dihydrotestosterone (DHT) 25 16-79 ng/dL
CBC
White blood cell count 4.8 3.8-10.8 k/uL
Red blood cell count 5.15 4.20-5.80 M/uL
Hemoglobin 16.2 13.2-17.1 g/dL
Hematocrit 48.7 38.5-50%
MCV 94.5 80.0-100.0 fL
MCH 31.5 27.0-33.0 pg
MCHC 33.3 32.0-36.0 g/dL
RDW 13.5 11.0-15.0%
Platelet count 186 140-400 k/uL
Absolute neutrophils 3163 1500-7800 cells/uL
Absolute lymphocytes 1152 850-3900 cells/uL
Absolute monocytes 398 200-950 cells/uL
Absolute eosinophils 67 15-500 cell/uL
Absolute basophils 19 0-200 cell/uL
Neutrophils 65.9 %
Lymphocytes 24 %
Monocytes 8.3 %
Eosinophils 1.4 %
Basophils 0.4 %
DHEA sulfate 67 45-345 mcg/dL
Insulin 3 <23 uIU/mL
LH 1.2 1.5-9.3 mIU/mL
Prolactin 7.3 2.0-18.0 ng/mL
PSA, total 0.5 <= 4.0 ng/mL
Estradiol, ultrasensitive 45 <= 29 pg/mL
Also did a saliva cortisol test
Morning: 5.4 ng/mL 3.7-9.5
Noon: 2.4 ng/mL 1.2-3.0
Evening: 1 ng/mL 0.6-1.9
Night: 0.6 ng/mL 0.4-1.0
Doctor diagnosis:
Low T levels caused by low levels of LH
High estradiol
Slightly below optimal Vitamin D and would like to see DHEA higher
Concern about thyroid as well.
Plan:
hCG injections 1000 2x/week
Arimidex 0.5mg 2x/week
Increase Vit-D supplements 4000/day
Re-test in mid-May, see if T replacement is necessary depending on how I respond to hCG
Does this sound like a reasonable plan of attack? Anything that the Dr missed or I should keep an eye on? I’m trying to get the hCG right now. There don’t seem to be any local pharmacies that stock it.
Thanks for your help!