I have heard a lot about how the anabolic effect of whey is greatly determined by the immuno-globulin content of the product.
This would make it seem as though a well made whey concentrate would be more anabolic then an isolate.
If price was NO object, would you guys go for concentrate or isolate?
Trying to get ripped: Isolate
Regular healthy usage: Concentrate
I have never heard anything about the anabolic properties of immuno-globulins. I’d imagine that the anabolic effect of whey comes from everything including the amino acids, minerals, and other nutrients.
Although if you really care about immuno-globulins and immune system you should make your own Kefir.
[quote]anthropocentric wrote:
Trying to get ripped: Isolate
Regular healthy usage: Concentrate
I have never heard anything about the anabolic properties of immuno-globulins. I’d imagine that the anabolic effect of whey comes from everything including the amino acids, minerals, and other nutrients.
Although if you really care about immuno-globulins and immune system you should make your own Kefir. [/quote]
thanks for the reply, currently im 13% bodyfat with an immediately goal of getting to 10% do you think going for isolate over concentrate at this point is a good idea, or maybe save it for when im actually under 10%
You do realize that immunoglobulins, as well as any other protein would be quickly denatured and broken down into amino acids in the acidic enviroment of the gut, correct?
[quote]anime wrote:
You do realize that immunoglobulins, as well as any other protein would be quickly denatured and broken down into amino acids in the acidic enviroment of the gut, correct?[/quote]
so im guessing your vote is for isolate…