Just wondering if any of you have tried this? Powerlifting combined with LeanGains approach/IF?
I used to be into my Powerlifting a lot last year, but I started cutting and it obviously went downhill from there with the gains, but I have lost 26lbs so far so all is well at the minute.
Was just wondering if any of you do Powerlifting with IF… Cheers.
[quote]JP1994 wrote:
Just wondering if any of you have tried this? Powerlifting combined with LeanGains approach/IF?[/quote]
Best I can chime in with is a thread from a few months ago talking about IF and Olympic weightlifting. One dude in that thread talked about IF and his powerlifting training.
Intermittent Fasting, Long OL Training - Powerlifting & Strength Sports - Forums - T Nation?
From what those guys were saying, it sucks until you adapt, and then you get used to it and all is right in the world. Not totally surprising. 
Also… dude, “tidy darts”? Ha. I had to look that up to see what it meant.
Thanks for the link man, I’ll check it out when I get back on my computer.
And haha tidy darts is English lingo, I forgot you was American ‘mate’
I have been looking into some of Kiefer’s stuff.
I don’t know if he’s right, but its an interesting read.
Oops, I had links above but they got modded out, apparently they aren’t allowed, so my above post doesn’t make much sense now. Sorry.