Fun little challenge.
100M row x 6
Deadlift 105kg (231lbs) x 3 x 5
Power Clean 60kg (132lbs) x 3 x 1
Took me about 8:30
I assume many of you will do it in like 4 minutes…
Fun little challenge.
100M row x 6
Deadlift 105kg (231lbs) x 3 x 5
Power Clean 60kg (132lbs) x 3 x 1
Took me about 8:30
I assume many of you will do it in like 4 minutes…
I’ve done something (kind of) similar before, that was pretty good: 6 rounds of
In hindsight, this sucked, but hey, “to each their own” right?