I really enjoy participating in the challenges that get brought up on here and I think it’s a great way to get members active in the forum that usually just lurk. Let’s all brain storm some more challenge ideas Couple of my ideas: AMRAP BW squats Overhead carries half BW in each hand for max dist…

Mantathalon results: Body weight = 175 (rounded up to next 5lb increment if needed for the test) Bench @ 175lbs = 11 Pull-ups @ BW = 16 OHP @ 90lbs = 17 Ring Dips @ 45lbs = 7 BB Curls @ 90lbs = 10 Total = 61 No videos, and I haven’t been doing ring dips for a while so those kicked my ass. I …

That’s awesome. Going to be a couple of weeks before I have access to a bench but I’m looking forward to giving this a go.

[image] furo: I will join you for Murph but the pull-ups will be a real struggle! Do you have to do all pull-ups before moving on to the push-ups or can you superset them? [image] T3hPwnisher: My understanding is you go from one to the other, but I am not sure about the rules. [imag…

Someone forgot to tell those fools that they were running a mile. That’s more like my 200 m sprint pace. And I really wish CrossFit would go back and re-word all of their workouts with “pull-ups”. Those are not pull-ups.

[image] Frank_C: And I really wish CrossFit would go back and re-word all of their workouts with “pull-ups”. Those are not pull-ups. If you are willing to pay me 6 figures to win it, you can call them whatever you want.

I created a Mantathlon thread to centralize the challenge results. [image] Mantathlon Challenge Bigger Stronger Leaner Thought I’d start this so people don’t have to read through the other 60+ posts to find the challenge and results part. So far we have @anon50325502 who…

What kinda time are you expecting for Murph? Is anyone wearing a vest? [image]

I didn’t have access to a vest but did this probably 2 months ago, got 44:46 on it, and it was a push.

Lol, honestly, that sounds like a pretty good time to me…

Yeah, I was happy with it, and it was a great reminder about why I don’t run haha I started out supremely hot and my split was 18 minutes and change, slowed down considerably on the second half.

Ideas for Even More Forum Challenges

Training

Frank_C April 24, 2017, 1:00pm 71

I created a Mantathlon thread to centralize the challenge results.

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Ideas for Even More Forum Challenges

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