[quote]Doh wrote:
Being in college, my option for breakfast is extremely limited. I only have access to a microwave, no stove or oven so i can’t really make anything. My only options for breakfast right now are protein shakes and fruits. But i want to expand my options with what i have. I want eggs but i can’t make any. Any ideas guys?[/quote]
You have everything you need! Don’t know what’s already been said, but eggs and oats are two of the best breakfast foods you can eat.
[quote]Doh wrote:
Being in college, my option for breakfast is extremely limited. I only have access to a microwave, no stove or oven so i can’t really make anything. My only options for breakfast right now are protein shakes and fruits. But i want to expand my options with what i have. I want eggs but i can’t make any. Any ideas guys?[/quote]
I say get a little burner and cook eggs and put in some veggies. Spinach, turkey ham, mushrooms, tomatoes, onions plus some shredded cheese = Berardi breakfast.
My “in a hurry” anabolic diet breakfast.
6 whole boiled eggs (which I always have some done)
4 ounces of full fat cheddar or monterey jack cheese
a few sprigs of raw broccoli
half cup of raw spinach
tabelspoon of EVOO
teaspoon of flax meal
a clove of raw garlic
half teaspoon of cinnamon
in the blender with enough water to make it drinkable.
3 fish oil caps and multi vit/min.
If I know I’m gonna be in hurry the next morning I’ll make it the night before.
[quote]etaco wrote:
You can also get an egg cooker for ~ $30 if you don’t like microwaved eggs.[/quote]
Novel idea! Thank you.
Get a microwavable egg poacher. I have one of these and love it.