I don’t know why we all waste our time on T-Mag when we have the great show Bodyshaping on every morning. Seriously though, this show seems like the worst source of information that the public sees. I think it even beats infommercials. This morning I learned how Smith Machine squats and leg extensions will get me those legs that I always wanted. Sorry, just venting, but damn.
It’s funny that you mentioned Bodyshaping today. I happened to see some of it this morning as I was drinking my AP shake and getting ready for work. Some of the things they said made sense, but some of it was not what they should be telling people. The thing that disturbed me the most was the women on the show. They have no idea how to do any exercise nor do they make any comments worth listening too! I was like, “Oh my God, these women are horrible. Sure they look nice, but they are dumber than rocks!”
It seems that every TV station has its share of emaciated women propagating exercise and “healthy food” (an ounce of lettuce and two ounces of lean chicken meat per day). We also have a morning “fitness” show on national TV. Usually, there are 6 or 7 pale anorexic/bulimic girls, 90 lbs, 5 ft 5, 15 % bf, performing various “heavy” exercises like lying on their side and raising entire leg an inch or two off the ground…
denise austin’s show is a real shame too. she has been around long enough to know that you can’t spot-reduce fat, right? but NOOOO!!! she performs the same old lame-assed exercises on her cute little exercise mat while she describes how the currrent exercise is burning away the fat in their butt or thighs. makes me want to puke. kevo