[quote]Experiment1 wrote:
It gives several options for accessory work, one of them being WS4SBs accessory work. I just chose it because it was there and I had the WS4SBs page open.
Some of the options are:
“What I Do”
WS4SBs Assistance for the Juggernaut Method Main lifts.
Periodization Bible
5/3/1 used on accessory lifts (dips for example).
Etc.
I need to buy my own medicine ball and do my MB throws before I go to the gym. They don’t allow any throws but slams.[/quote]
Oh ok, I didn’t know bc I don’t have the ebook.
That’s retarded.