Now thats a good build, just need to work on your calves.
Thanks, guys. Prisoner is right, actually 
Working on my legs… Unfortunately calves simply do not respond no matter what I through at them 
Have you tried the DC protocol for calves? i.e. 15 second negative?
In my opinion you look great, a buff frank zane if I dare
[quote]florelius wrote:
In my opinion you look great, a buff frank zane if I dare :)[/quote]
Funny you said that… I was going for that look I stole my rotated biceps pose from Zane. But I decided to do it standing on my knee to hide my legs a little…
Have you tried the DC protocol for calves? i.e. 15 second negative?
[quote]solidkhalid wrote:
Have you tried the DC protocol for calves? i.e. 15 second negative? [/quote]
yes, I did. Unfortunately with not much luck. Weird but I have great difficulty recruiting inner side of my calves. I am trying to keep my toes pointed out in most exercises, yet they still stay flat.
I would like to try to do sprints some day. Right now it is not an option since I am 7 weeks away from a competition and sprints will interfere with my workouts even if I replace cardio sessions with them.
Good luck at your show man. Top-notch physique.
sexual eruption
10
top job man! A* 
man you are an inspiration!! I was diggin into some of your past rmp photos before you decided to go pro and all I can say is WTF!!! huge transformation! Fantastic job!!! I envy your dedication!!
[quote]NGAGE wrote:
man you are an inspiration!! I was diggin into some of your past rmp photos before you decided to go pro and all I can say is WTF!!! huge transformation! Fantastic job!!! I envy your dedication!![/quote]
Thanks, man.
Personally, I hardly see any changes in me, but it is very nice to hear comments like this.
They prove to me that I am moving in the right direction more or less