So…what muscles are used exactly?
I hear if you do it with a Bosu ball it will increase the use of stabilizer muscles. That’s what MH said.
[quote]Petermus wrote:
So…what muscles are used exactly?[/quote]
a whole lot of core
Wow, he’s really functional
(I can’t quite figure out exactly what “function” he’s executing but I’m sure there must be something.)
[quote]PimpBot5000 wrote:
Wow, he’s really functional
(I can’t quite figure out exactly what “function” he’s executing but I’m sure there must be something.)[/quote]
Could be useful in filmmaking; you could do some interesting perspective shots.
That’s all I got.
damn…dude is a jock
the squat on the excersise ball was way more elite than that.