Huge blood sugar drop after mag10 and dextrose

Nutrition
1

I did some blood labs about 1.5 hours after consuming 2 servings Mag10 with 36g dextrose and hitting a hard WO.

I was actually doing bloodwork for my HRT and got a call from the lab for a glucose level of 30

Anyone else experienced this?

I felt 100%

2

Not an expert here, but I think since dextrose is rather fast acting and can digest rapidly you probably cruised right over any noticeable symptoms of low blood sugar/rapid drops. To boot, dextrose gets most people back to baseline rather quickly as well.

Coupled with the Mag 10, I think your body had a good burst of nutrients, the Mag 10 kind of eased you back to baseline, and the lab might have picked up the initial recovery stage?

The handful of times I used cyclic Dextrose, or similar products to Mag-10, Iā€™ll feel that familiar blood sugar drop, but I often donā€™t feel bad whatsoever either post workout even if the lower calorie days.

1 Like
3

Iā€™m going in for a fasted blood test tomorrow morning and was instructed to drink no water.

I also have a Constant glucose monitor Iā€™m gonna wear for 2 weeks to see what the Mag10 and dextrose with intense WO does to me.