Hi Coach Thibaudeau! Big fan, I’ve just been watching some of your YouTube vids on THIBARMY and I’m hooked haha. I’m a relative beginner to lifting, been messing around for a few months but nothing serious, so I decided to get things in order and start a proper program and nutrition plan. I know, y…

How to Set Up Program for a Life of Lifting?

tinkertailortanker June 12, 2020, 10:31am 18

Training log has been started!

Topic		Replies	Views
Improvements on my Full Body Workout? Training	18	2497	March 12, 2022
Changing Training Parameters Training	13	5042	September 28, 2015
Simple Weightlifiting Routine For Beginner? Training	59	5176	August 16, 2020
Program Advice? Body Used to Very High Volume Training	32	2634	November 24, 2018
The new workout plan to getting wider and thicker Training	52	2164	April 5, 2024