When I was a little kid, my mother would make a bracelet out of paper and tape and put it on my wrist. It said “don’t talk in class,” over and over. It was the only way I would keep my mouth shut during the day and not get behavior points knocked off. Of course, the effect eventually wore off.
Since paper-and-tape bracelets are no longer an option as an adult, I need to come up with a new tactic. It isn’t that I talk too much at work, given the people I work with, but I often get into discussions/arguments that aren’t prudent. Unfortunately, I talk before I think, and combined with poor social intelligence… well, it occurs to me that I could have a short career if I keep this up.
So: any tips on how to stop oneself from engaging in conversations, when one seems programmed to automatically do so? A shock-collar might not be a bad idea…