[image] I have a 27 inch waist and my hip bones are slightly wider, I don’t like this look very much and to develop the muscles around the waist to get a v-cut abdominal shape. I am currently on Starting Strength (I am 5’10 150 lbs), and my squat is 225 x 5, and my deadlift is 245 x 5. I heard tha…

How to Develop a Better Adonis Belt?

Yogi1 May 28, 2015, 7:39pm 29

225x5 for a beginner squatting is pretty good, I think…

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