How Often to Test Lifts (Suggestions)

CSJ3000 March 27, 2016, 4:56am 11

Thanks Jim, still looking into what the 7th week protocol is haha.
I need to sign up to your forum.

7th Week Protocol?

Topic		Replies	Views
Using Meets to Recalc Training Max? 5/3/1	11	1213	November 10, 2018
5/3/1 for Powerlifting and 7th Week Protocol 5/3/1	11	8684	May 4, 2018
Will 5/3/1 Forever Come to Kindle? 5/3/1	14	11516	June 10, 2017
About the Definition of "Stalling" and When It Happens 5/3/1	22	6320	December 11, 2016
Question about Weight Jumps for Training Max 5/3/1	12	2645	June 26, 2017