How Often Do You Deadlift?

Training Powerlifting
21

[quote]daraz wrote:
I deadlift once a week, and if you don’t, you’re a pussy! LOL[/quote]

Ah shit, you’re right…
How about if I just do Rack Pulls every week as a heavy
assistance exercise? Will I still be a pussy? Do I need to
pull from the floor?

22

[quote]FightingScott wrote:
daraz wrote:
I deadlift once a week, and if you don’t, you’re a pussy! LOL

Ah shit, you’re right…
How about if I just do Rack Pulls every week as a heavy
assistance exercise? Will I still be a pussy? Do I need to
pull from the floor?[/quote]

Do I get my dick back when I pull from a deficit on a weekly basis?

23

When i feel like it.

24

I do ME every 4 days… but I’m 19 so I recover pretty quick, but I do think I’d pull more if I took more time off.