Hey guys,
Quick question for you.
How many hours of sleep per night do you average? Has it become less since starting trt?
I slept like crap before TRT. 4 maybe 5 hours tops and it wasn’t good sleep.
-After that second week things started to slowly get better.
(For reference I inject 100mg twice a week (Tues & Friday)
-2.5 months in and i’m sleeping pretty damn good now. I do take trazodone as a sleep aid but I was taking that before I started TRT so…
I currently get a solid 7 hours in a night of quality sleep now so something’s working. ![]()
Have you been tested for sleep apnea? Do you do PM workouts?
Im sleeping fine its just different from before trt… I used to be able to sleep 8 hours but now its 6… I wake up totally rested and have good energy all day so I am not complaining. Just find it strange I need 2 hours less a night. I also wake up totally alert and there is no chance I can fall back asleep so now I just get up but its tricky being up 2+ hours before the rest of my family gets up…