I’ve used it quite a bit. It’s a good source of fats for Cognition and it’s good for a “Quick” relatively speaking energy source rather than carbs.
La’
“Aesthetic” can refer to the theory of beauty and sensory perception, or a specific set of visual qualities that are considered pleasing, as in “aesthetic design” or “an aesthetic lifestyle”. It can also mean relating to the appreciation of beauty or a person’s appearance.
1 Like
Not impressive enough to standout on a Bodybuilding stage. That is the brutal truth of what a judge told me after a Bodybuilding show, “You have nice symmetry and aesthetics, but you just don’t have any impressive muscle.”
1 Like
Its amazing how many guys talk about training for aestictics while overlooking the fact they might need more muscle mass.
3 Likes
Been doing 3 to 4 tbsp. a day in place of animal fats
Good Point. How would you know this?
Know what?
If you need to train more for musclemass, rather than aesthetics
If you train for muscle mass, aesthetics will occur naturally. BUT, you must not allow yourself to get fatter than 15% body fat.
2 Likes
If people ask you IF you lift weights, you probably need to put on more muscle. If people ask you WHERE you lift weights, you probably have enough muscle to start focusing your attention.
4 Likes