I usually grave my sleep schedule nailed down. In the summer, I sleep at least 8 hours the nights before training days and the other days I sleep 9 up to 11 hours. I’m currently eating 3,300 kcal a day with the goal of putting on mass. However, tonight a friend of mine will have a party at his pla…

How Big a Deal Is a Night of Lost Sleep?

T3hPwnisher June 21, 2018, 11:30pm 42

Oh my God guys, last night was so crazy. I had sex with SO many poptarts.

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