If I bought 3 bottles of HOT-ROX what would be the best plan. Take 4 a day, until all three bottles are out which will last about 2.5 months, or finish the first bottle by taking 2 a day, the second by taking 4 a day, and 3rd by taking 6 a day which will run about 3.5 months?
any thoughts?
thanks
Adam
My first thought would be to start with one at a time (half dose) until you check your tolerance. I was taking 4 a day until I hurt myself a few weeks back, then I stopped all my supplementation as I wasn’t training. I took 1 HR pill yesterday before training, and I was a mess from it.
I was so unaccustomed to it that I couldn’t believe the effects it had. Don’t just jump into taking 4 a day, you can’t un-take a pill once you pop it.
-S
I agree start of at the minimum if that works great no need to up it. If not then go from there
Phill
There is no reason for you to be taking 6 a day and that would likely be unsafe for your nervous system.
If you want to make the HOT-ROX last longer, and probably for the best results so far as getting on and off it, then ease in and out of taking it.
Start with 1 or 2 a day (at different times) and do that for awhile (even if you seem tolerant to more quickly) then up it to 4 a day (in two doses) for awhile. Finally ease back to 2 a day, and then eventually one a day before you get off it.
I’m taking one a day right now (might bump up to two a day), no reason to take four a day right off the bat. My friend gulped down two in the mourning, and had cold sweats and a fever the rest of the day. He of course is taking one a day like me.
Anyways, like the previous posts say. Stick with one a day or one two times a day.
Never ever go over 4 a day. Read the warning label on the bottle and stick to it. It’s a “warning” for a reason.
I’ve found that a half-dose works just about the same as a full-dose for me, so try 1 pill twice a day to see what happens and if you have little results, then give the full-dose a shot and see what happens.
How does one know if a dose is working? Is it just by measurements at the end of the week?
I’m taking one twice a day and I don’t feel differently.