1 - Focusing on the Iron

aholding88 February 11, 2023, 10:30am 761

Easy conditioning today - 2 mile weighted vest walk

Finished the write up if anyone fancies a read

3 Likes

Topic		Replies	Views
In It for the Long Run: 260kg Deadlift, 200kg Front Squat, 130kg Log Press Training Logs	1375	34513	August 30, 2024
SimpleProgress Training Logs	134	1841	November 3, 2024
Steve's First Log Training Logs	154	10553	May 4, 2011
CaptainArmbar's 5/3/1 Log Training Logs	18	2567	July 28, 2011
Consistency Beats Intensity Training Logs	49	1822	March 29, 2019