[quote]yusef wrote:
And well done on the back tuck. Talking of jujimufu, he has a T-Nation account but is seemingly never on. He’s large now. Plus has hawt abz.[/quote]
on the for real, he actually lives about 2 hours away from where i live now. been trying to hang out/lift/trick with the guy but he’s antisocial as shit.
or he doesn’t like me, either one
Never doubted you for a second 
Anyway if you want to know how Holymac really trains here is a link.
[quote]HolyMacaroni wrote:
Matthaeus wrote:
These pictures are missing something…YOU!
lol, sorry i don’t plan for threads likes these
there’s my point. when you have a hot girl telling you it’s ok to take pictures, you don’t fucking jump next to her and shout ‘cheese’.
is this good enough?[/quote]
You look like Danny off American History X in that pic. And damn those are some hot ass chicks.
[quote]esk221 wrote:
I’d give him an HJ.[/quote]
He likes ZJs, if you have to ask you cant afford it
[quote]Taufiq wrote:
Damn, for a while I thought I was in the SAMA forum. So what do I do after I told them I know GrowingBoy and LankyMofo? [/quote]
umm, take out the camera? that’s really all there is dude
[quote]Growing_Boy wrote:
esk221 wrote:
I’d give him an HJ.
He likes ZJs, if you have to ask you cant afford it[/quote]
dude u KNOW i’m all about MMF, maybe esk can buy a plane ticket down.
HM, besides cum bubbles and Big Macs, what’s your diet look like?
On a serious note, do you prefer to keep it relatively clean or do you take an eat-whatever-the-fuck-you-want approach?
[quote]Taufiq wrote:
Damn, for a while I thought I was in the SAMA forum. So what do I do after I told them I know GrowingBoy and LankyMofo? [/quote]
NO. This belongs here to prove a few things:
A) Chicks dig big guys and not just Abdercrombi model wannabes
B) This thread has more hot chicks than the entire 160 lb MMA coalition has ever seen
C) Training has many benefits
D) Holy Mac belongs in the T-Nation hall of fame
[quote]HolyMacaroni wrote:
haha, ok i found that file i’d be hiding on my comp for awhile, figured i’d share a bit more before i’m off to destroy some bigmacs[/quote]
That is a seriously damn hot pic. She is Beeyouteeful. Even has a bit of an artistic flair…nice composition and mirror bounce ass view. Damn.
[quote]jo3 wrote:
HM, besides cum bubbles and Big Macs, what’s your diet look like?
On a serious note, do you prefer to keep it relatively clean or do you take an eat-whatever-the-fuck-you-want approach?[/quote]
I’d say i lean towards the 2nd option. i do realize the farther i get into this hobby, the day is going to come where i’m actually going to have to pay attention to what i eat, especially if i want to get ‘hawt abz’
in the mean time, yeah i do eat pretty shitty, or i guess what you’d consider ‘normal’ for a college student. 5 dollar footlongs, 5 dollar large pizza’s from little ceasers, lots of dates at mexican/chinese/italian resturants with the fairer sex, and lots of hanging out with my buddies at hooters and assorted local burger joints.
the one thing i’ve recently been paying attention to is trying to added a protein shake or two everyday. i really do feel like that’s helped out a lot.
i think if the majority of people starting out would chill the eff out with macronutrient timing and the newest and greatest workout program and just freaking EAT and LIFT HEAVY, we’d see a lot more big dudes walking around.
I will say, you sure do hang out with a disproportionate number of hot chicks. And you’re a solid mofo.
Good fucking job HM
[quote]HolyMacaroni wrote:
jo3 wrote:
HM, besides cum bubbles and Big Macs, what’s your diet look like?
On a serious note, do you prefer to keep it relatively clean or do you take an eat-whatever-the-fuck-you-want approach?
I’d say i lean towards the 2nd option. i do realize the farther i get into this hobby, the day is going to come where i’m actually going to have to pay attention to what i eat, especially if i want to get ‘hawt abz’
in the mean time, yeah i do eat pretty shitty, or i guess what you’d consider ‘normal’ for a college student. 5 dollar footlongs, 5 dollar large pizza’s from little ceasers, lots of dates at mexican/chinese/italian resturants with the fairer sex, and lots of hanging out with my buddies at hooters and assorted local burger joints.
the one thing i’ve recently been paying attention to is trying to added a protein shake or two everyday. i really do feel like that’s helped out a lot.
i think if the majority of people starting out would chill the eff out with macronutrient timing and the newest and greatest workout program and just freaking EAT and LIFT HEAVY, we’d see a lot more big dudes walking around.
[/quote]
Pssssh, that could NEVER work.
[quote]bugeishaAD wrote:
I will say, you sure do hang out with a disproportionate number of hot chicks. And you’re a solid mofo.
Good fucking job HM[/quote]
Or good job fucking 
[quote]Professor X wrote:
Pssssh, that could NEVER work.[/quote]
hey now, the younger generation is supposed to have hopes and dreams right?
I agree with X. Some guy asked me for my post-workout supplementation and what not. I told him I eat around 4-5 sushi rolls and a plate or two of tuna sashimi (6-8oz a pop) on a good day. The guy was 170lbs and he was trying to teach me a thing or two. “Thats too many carbs braw” He listed like 10-15 post workout supplements and swore by the gains he was getting from them. Pfft.
On topic, Mac you are a man’s man. Scoring ass like its on sale and pounding away packing on the mass. Every 170lb ab boy should break out their log book and take note. The man is showing folk hows 'posed be done!
And apparently you get most of your cardio in with all them ladies? I need to make a trip to the south and check things out in person.
I always see HM with chicks and guns - plus he looks solid, so he gets all my respect.
The only person I could think of who is manlier than HM is Don Frye:
[quote]Growing_Boy wrote:
On topic, Mac you are a man’s man. Scoring ass like its on sale and pounding away packing on the mass. Every 170lb ab boy should break out their log book and take note. The man is showing folk hows 'posed be done! [/quote]
Hey now, SOME of us 170lb folk score fine ass as well! orders sushi
[quote]HolyMacaroni wrote:
sheesh[/quote]AAA
sheesha.