Hi everyone! I have noticed on my deadlifts that my hips are shooting up really early. I’ve tried setting the bar up more towards midfoot today while attempting a new pr, but my hips always want to shoot up first. My question is, since my hips keep wanting to shoot up early, is this a sign that my …

Hips Shooting Up Early; Form Critique

JFG September 13, 2016, 11:51am 22

Deficit.

That’s the word I was looking for…

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