High Protein Yogurt

Diet and Nutrition
1

Im sure many here mix their Metabolic Drive with cottage cheese or yogurt to make a pudding.

I found this yogurt at Trader Joes thats great. Its the Non Fat Greek Style yogurt and it has 20 g of protein per cup and like 5 g of carbs. Mix that with one or two servings of MDvprotein powder and its a super smooth thick and creamy high protein treat. If your on a mass phase throw in some heavy whipping cream and you’ll keel over in heaven!

One other product I found usefull there is the instant green tea. It mixes even in cold water. Great for preworkout!

2

Yes thats good almost REAL yoghurt like they have over seas.

3

Thanks for the tip, I love Trader Joes.

4

That stuff is great, I assume you’re referring to the Fage brand stuff? A bit pricey though.

5

I just got the trader joes plain flavor and found it kind of gross, but then I threw in a scoop of vanilla whey and some frozen raspberries and it was awesome. It comes out to about: 250 Cals
Fat-1 g
Carbs- 10g
Protein- 45g
Now that’s what I call a desert

6

[quote]Carbon-12 wrote:
That stuff is great, I assume you’re referring to the Fage brand stuff? A bit pricey though.[/quote]

no the trader joes greek style plain yogurt is like 2 bucks.