High Lats vs Low Lats?

it’s totally understandable. I remember dwelling on the same sorts of things when I started lifting. lat insertions, bicep and tricep insertions. I spent way too much time trying to decide which bodyparts were genetically favorable for me and which weren’t. And because I was so internally focused on these things, I spent too much time in the gym trying to work on my weak points. For every set of wrist curls I did, I should have been bench pressing. Or doing dips. Or pull ups. Or any number of more effective lifts. What I learned, over time, is that until you’ve really put on a lot of muscle, you simply don’t know where your strong and weak points are. When I started doing leg work, I thought legs would always lag. Now they’re a strong point. My shoulder structure looks entirely different from when I started lifting. Everything changes once you start piling on the muscle.

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