Grrrr… Yep, I have blood on the toilet paper and it feels like I’m shitting razor blades. I’m planning on getting some Prep H cream and also using only baby wipes instead of traditional t.p…
Any other ideas/help appreciated.
Big flare-up occurred evening of very heavy rep-out deads. I’m shitting it (pun intended, ow…) about my upcoming heavy squat day. HALP!