Good afternoon everyone,
Just wanted to get some opinions and see what some of you may think. I received some labs and had a few more sent out. I am waiting for LH FSH and estradiol but here are a few for the moment.
Age - 27
Height - 6’0"
weight 216
Body hair - Shave every day, thick hair, body hair grows quickly. Currently have Male pattern Baldness haven’t lost it all yet but started 9 years ago.
Fat - I am unsure of my bodyfat % at the moment I would estimate 15-18% at the moment, I have currently been putting on weight to add strength
Health Conditions: none currently, Past GERD, used nexium for 6 years, knocked out Gluten and problem went away and haven’t taken prescriptions in 3-4 years.
Diet - Past 8 weeks, not ideal, I bulked added 10lbs, was drinking a bout 3/4 gallon whole milk a day, with beef, chicken, sweet potatoes, rice, cheese, Vegetables (varied day to day). I try to stay away from gluten regularly. A little bit here and there doesn’t hurt me, but to much gives me heart burn. My saturdays have been awful, drinking Coronas all day and grilling everything from burgers, brats, steak, sausage, wings. I went a little overkill on the Saturday feasting. Those Magnum Carmel Ice cream bars are delicious. The past week I began cleaning up my diet again, more whole foods, no gluten, adding fish back in the mix a little. I do drink about 3 cups of coffee per morning. I do have a hard time getting up with out them.
Training - Currently doing Starting Strength for the next 8 week. I finished doing 2 cycles of 5-3-1. Current Maxes are 183kg High bar back squat, 215kg deadlift, 80kg strict press, 120 kg power clean.
Morning Wood - Currently haven’t had it, and it has been like that noticeably for a little over a year.
Labs:
Testosterone, Total 391.37 300-890 ng/dl
Sex Hormone Binding Globulin 30 13-71 nmol/L
Testosterone Free 83.8 47.0-244.0 pg/mL
Testosterone Free, % 2.1 1.6-2.9
Thyroid Antibodies
Thyroid Peroxidase (TPO)AB <10.0 <35.0 (normal)
Thyroglobulin Antibody <20.0 <40 (normal)
TSH 1.861 0.350-4.50 ulU/ml
Free T4 1.30 0.80-1.80 ng/dL
Vitamin B12 668 211-911 pg/mL
Vitamin D (25-Hydroxy) 59 30-89 ng/mL
Total Cholesterol 169 mg/dL
LDL-C 116 mg/dL
HDL-C 42 mg/dL
Triglycerides 75 mg/dL
CBC
WBC 6.7 4.0-10.5 K/uL
RBC 5.37 4.22-5.81 MIL/uL
Hemoglobin 16.2 13.0-17.0 g/dL
Hematocrit 47.1 39.0-52.0