Help Me Train for a Job of a Lifetime

[RampantBadger]

Yeah stronglifts is not going to cut it, move on to 5/3/1 or this:

FREE STRENGTH PROGRAM: How I Set up My Linear Progression for the Past Decade

Check out Alphas/Brian Alsruhe’s logs -first couple was training for special forces on crazy sleep schedule…

Alpha V

[image] So begins my 5th log here on T-Nation… It is hard to believe how long I have been keeping track of my training on these forums. This first post will be outlining my current PRs and some goals that I am hoping to achieve by the time this one gets locked up. As always, I really appreciate all of your questions and comments regarding training/life and it makes the log infinitely more interesting when you ask them, so don’t be shy. If you have suggestions on how to make the log better, p…

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