HELP! Food Allergies--No Dairy, CORN, Wheat, Oats, Barley, Gluten, Yeast

Paleo eating is a great option for you. There are a handful of members around here who eat this way (including myself). It seems overwhelming at the moment, but I assure you, it will get easier and just become a part of your routine. Here’s a few threads to help you get started.

Hope this helps!