This is a good bit of advice . My current diet is just random but trying to eat healthy. I literally am starting from scratch right now and came looking for help before bothering to do it myself. I’ve had a lot of people give me dumb advice as if I’m supposed to be a pro right now. No. I am looking at myself as a total noobie novice start g from ground zero! I have done some reading up on my diet goal with my aim with fasting once per week and I’ll add that if I need to,I will eat meat if veggie diets going to make things more difficult for me.
I think if being a vegetarian is a moral decision for you, there is no good reason to change your mind and eat meat a couple of posts deep into an Internet forum. Just eat protein in accordance with your principles.
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