[quote]yarni wrote:
[quote]kakno wrote:
[quote]yarni wrote:
[quote]oly-ali wrote:
Firstly I’m pretty sure those ‘imflammatory factors’ are just made up, although I will check.
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So you think some Dr just randomly made up this stuff? And no one in the medical field has disputed this rating system? And you’re going to ‘look into it’? YOU?!! haha, ok, you get right on that, the medical world is waiting in anticipation for your results.
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"The IF Ratings displayed on NutritionData.com are based on the independent work of nutritionist Monica Reinagel. Basic information about the IF Ratings is provided on our Inflammation Help page. For more detailed information, please consult Monica Reinagel’s book, The Inflammation Free Diet Plan, or her Web site, http://inflammationfactor.com. "
A non-doctor made it up. No one is disputing it because no one takes it seriously.[/quote]
Her work is supported by scientists and doctors, and based on their work. She is a RESEARCHER. That you think this shit has been allowed to fly for so long without anyone questioning it, whereas you, in your infinite wisdom, can come along and call bullshit without even looking into it is laughable. Really, think before you write.
Here’s what she has to say on the method:
‘To determine whether a certain food might promote or suppress inflaammation and by how much, you have to weigh the effects of dozens ofdifferent factors. In fact, to get a really accu-rate answer, you need to know the precise composition ofthefood, down to the level ofindividual fatty-acid molecules. Youhave to consider the amount and type offats, along with thequantities ofvarious antioxidants, vitamins, and minerals. You alsoneed to know the amount ofsugar in the food and how fast thatsugar is metabolized in the body. Finally, you have to take intoaccount how the food was prepared, because any or all ofthesefactors can be altered when a food is cooked or preserved.’
However Im sure your method is just as accurate. I mean you’re a ‘non-doctor’ too right? You must know just as much as her.
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She looks at the food but forgets the human eating it*. We’re different. We don’t have anywhere near identical reactions to cod liver oil, glucose or gluten. Putting a number as ridiculously precise as -1798 on it is just as stupid as saying you need to eat 42.3 grams of protein exactly 243.657 seconds after your last work set to build in excess of 13 grams of muscle a week.
*This is shown for example by her homocystein rant. Correlation has been shown, not causation. You work hard to make it sound like complicated science but the reality is that it’s way more complicated than that and that she doesn’t account for the human part of the equation. And since that’s where inflammation comes from, you miss such a big part of the picture that you’re essentially blind. Inflammation is more complicated than addition and subtraction. Deal with it.