Hard Body Training for Women 10 Week Log

Good luck on the program! I’m going to follow along as I hope to learn from the replies you get. Are you going to post your workouts? I was actually going to start the program while back. I did a few of the workouts but I can’t recall why I didn’t do the program. Probably chicken I guess! :wink:

I recently started the Green Faces Diet and started a log too. I couldn’t find much info on the diet so I’m hoping mine may be helpful to someone else too.

EDIT:
I guess you don’t need to post the workouts since they are here:

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