Hallowed: Jackin Yo T!

Training
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Ugh. So SOFT. :confused:
TIME TO HELLA GET MY LEAN ON.

RANDOM MAKEUP WORKOUT & Cardio 2/23/12
A. Rotary calf extensions (slow press long hold)
15 x 3pp
15 x 3pp
15 x 3pp

B1. BICEPS CABLE CURLS W/ROPE
12 x 70
11 x 70
10 x 70

B2. TRICEP PRESS DOWNS W/ROPE
12 x 70
11 x 70
10 x 79

C. ROTARY ROMAN CHAIR ( this is up left right left right down, up right left right left down)
x 12
x 11
x 10

CARDIO
Treadhill warmup, 10 minutes incline 10 speed 3.0, 10 minutes incline 9 speed 2.9, 10 minutes incline 8 speed 2.8
Totally hideous I was SO FUCKING TIRED Nd only dragged ass to the gym for my Forever Alone points.

Foods & Points 2/23/12
Tons of vitamins minerals and supps including (Fish oils +5)
eggs two whole 4 oz tomatoes (+10 lean protein +5 healthy fat +5 Veg)
Coffee w 1/2 and 1/2 1 fL oz
Sprouted whole grain tortilla ground beef and Veg (+5 clean carbs +10 lean protein +5 Veg)
Cream of wheat scoop Metabolic Drive muscle formula unsweetened almond milk (+5 clean carbs +10 lean protein)
2tbs natty PB (+5 healthy fat)
1/2 pure pro shake (+10 lean protein)
Whole grain tortillas 4 oz lean ground beef lettuces 1oz full fat cheddar (+5 clean carbs +10 lean protein +5 healthy fat for two meals of extra lean ground beef)

Workout +25
Cardio +10
TOTAL 125

OLEENA CAN I GET AN AUDIT? Need to make sure I’m getting max points!

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[quote]Hallowed wrote:

[quote]2busy wrote:

[quote]Hallowed wrote:
Steve Madden. I almost went with blue but figured red would be oh so much more ‘wearable’ LOL.[/quote]

I know what you’re doing…

You’re just trying to distract my contest efforts…

Focus, focus, focus…

;)[/quote]

I am not above such methods! Finna post up my last two days here… See if I even have a CHANCE. Y’all have been killing it![/quote]

What do you expect?

Oleena is throwing T-Rex’s at me and you’re flashing leg…

Pic unrelated…

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Soft pic???

That’s not what I see.

You’re playing dirty.

I won’t forget that :stuck_out_tongue:

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Oh I have been creepin. You look very good “soft”

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[quote]print wrote:

[quote]Hallowed wrote:

[quote]print wrote:
I sure do hope you smell like vanilla musk w/just a hint of Channel #5.[/quote]

Cotton candy… With a hint of mango :)[/quote]

Even better. [/quote]

muah
You I love.

[quote]mom-in-MD wrote:
I’m hungry…I nom you up!![/quote]

YAY MY LIFE!

[quote]2busy wrote:
Soft pic???

That’s not what I see.

You’re playing dirty.

I won’t forget that :P[/quote]

Oh its soft! I have a dream… A dream of ABS.
Changes are in the works here… I need to see what I built over winter.

[quote]Maiden3.16 wrote:
Oh I have been creepin. You look very good “soft”[/quote]

Aww shit. LOL thank you! Officially my favorite creeper. You broke your cherry now u have to post.

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NOT the best pic in the world LOL. My Dollbaby was SO EXCITED “We matching we matching!”

Foods 2 24 12
Instant oatmeal almond breeze scoop MB muscle formula (+5 clean carbs +10 lean protein)
Deli meat turkey and roast beef, fruit salad, green salad, olive oil vinagrette (+10 lean protein +5 fruit +5 Veg +5 healthy fat)
Like ten fucking cookies. Srs. I won’t claim funeral exemption -5
Deli meat turkey and microwave potato small (+10 lean protein +5 clean carbs)

Total 50
And that was it. Crap day, but today I KILL.

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you look good with a kid :smiley:

Tough day…but glad you have someone that makes you smile.

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Hal: Incredible journey you have had! Thanks for sharing it. And the pic of you as a little girl making cookies is too cute!

I feel sucky about bench too. Not all progress is clearly forward though. Sometimes I think getting stronger is like climbing a mountain. YOu can’t get there marching straight up–the shortest road to the top will leave you dead. Take the switch back trails…

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[quote]Hallowed wrote:
Ugh. So SOFT. :confused:
TIME TO HELLA GET MY LEAN ON.

[/quote]

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[quote]mom-in-MD wrote:
you look good with a kid :smiley:

Tough day…but glad you have someone that makes you smile.[/quote]

Yep way cute Hal.

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that kiddo is ADORBZ! she looks so happy to be with you

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Velly cute indeed! I used to be pretty ambivalent about kids - never wanted any of my own - but now I’m teaching I find they can be pretty cool. Some are definitely cute, particularly the nursery kiddos, even if they drive me potty.

And you continue to look exceptionally hot. But you know this, right?

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[quote]Cal Jones wrote:

And you continue to look exceptionally hot. But you know this, right?[/quote]

YEAH, this godammit! ^^

You could be like an actress or somethin’. Don’t you ever have a bad face day!?

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[quote]mom-in-MD wrote:
you look good with a kid :smiley:

Tough day…but glad you have someone that makes you smile.[/quote]

Oh she does! All of my babies do… Lil sweethearts.

[quote]AccipiterQ wrote:

[quote]Hallowed wrote:
Ugh. So SOFT. :confused:
TIME TO HELLA GET MY LEAN ON.

[/quote]
[/quote]

AWWWW yeah!

[quote]Charlie Horse wrote:

[quote]mom-in-MD wrote:
you look good with a kid :smiley:

Tough day…but glad you have someone that makes you smile.[/quote]

Yep way cute Hal.

[/quote]

Thanks Charlotte! She’s a pretty dece accessory fo sho =D

[quote]Dasher wrote:
that kiddo is ADORBZ! she looks so happy to be with you[/quote]

I wish I could take credit for her happiness! She just happens to be the happiest child in the world. She is ALWAYS completely delighted. I suspect her mom may get the props.

[quote]Cal Jones wrote:
Velly cute indeed! I used to be pretty ambivalent about kids - never wanted any of my own - but now I’m teaching I find they can be pretty cool. Some are definitely cute, particularly the nursery kiddos, even if they drive me potty.

And you continue to look exceptionally hot. But you know this, right?[/quote]

I don’t feel exceptionally hot! I guess I feel moderately hot :stuck_out_tongue:

I’m not trying to give birth either… But I surely love and appreciate some children LOL.

[quote]Spock81 wrote:

[quote]Cal Jones wrote:

And you continue to look exceptionally hot. But you know this, right?[/quote]

YEAH, this godammit! ^^

You could be like an actress or somethin’. Don’t you ever have a bad face day!? [/quote]

AWWWW sank you! So nice! Of course I have bad face days. Well, not days. Um mornings?

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[quote]Hallowed wrote:

AWWWW sank you! So nice! Of course I have bad face days. Well, not days. Um mornings? [/quote]

I call bullshit.

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[quote]wiggles wrote:

[quote]Hallowed wrote:

AWWWW sank you! So nice! Of course I have bad face days. Well, not days. Um mornings? [/quote]

I call bullshit.[/quote]

REPOST!

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[quote]Hallowed wrote:

[quote]wiggles wrote:

[quote]Hallowed wrote:

AWWWW sank you! So nice! Of course I have bad face days. Well, not days. Um mornings? [/quote]

I call bullshit.[/quote]

REPOST![/quote]

This is soooooooo not a good example of the pt. you are trying to make. Still beautifull even in this pic.

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[quote]Hallowed wrote:

[quote]wiggles wrote:

[quote]Hallowed wrote:

AWWWW sank you! So nice! Of course I have bad face days. Well, not days. Um mornings? [/quote]

I call bullshit.[/quote]

REPOST![/quote]

This pic just totally proved my point!!
YOUR FACE IS MAGICAL. DEAL WITH IT.

:slight_smile:

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3hrs and that photo hasn’t been photoshopped to hell and back?

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[quote]HolyMacaroni wrote:
3hrs and that photo hasn’t been photoshopped to hell and back?[/quote]

Is more bettah?