Yer they did look a bit scared !!
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Dude you squatted that shit easy af
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Light weight yeah buddy
*intimidating guinea pig noises
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https://www.instagram.com/p/j3K8p1SQ8J/?utm_source=ig_share_sheet&igshid=11ww1toqigozx
Twas my pet guinea pig called Fiona
This was about as intimidating as she got
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Wtf thats a huge ass guineapig
Yeah I used to feed her chicken and steak
Fed her bacon once, literally a cannibal
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Dude…
She had a Mohawk down her back and used to fight our family cats and slept outside because she’d get moody locked up and start tearing her cage apart
She was ruthless
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2/11/18
Quick late night bench sesh and some fluff after. Bench press still not clicking technique wise like it used to but getting in good work so the gain train chugs on
Bench 38 Total Reps @ 100kg
Lateral Raises 4 Sets
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Lol mine are all fat cunts. Eat shit sleep and be scared of everything. Ever since they got more free roam time in the yard they are much thinner and fitter though
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Yeah if you can swing it, build something for nesting outside. I don’t know what it was, but it was like another personality came out of her when she was outside
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Freeeeeeeeeeeedom
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3/11/18
Ran out of time and gym closed session today managed to sneak in some deads and a little bit of bench. Gonna have to make up for it next time
Deadlifts 5x6 @ 160kg
Hammy Curls 5 Sets
Good Mornings 3 Sets
Bench 12 Total Reps @ 100kg
Incline DB Bench 3 Sets
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4/11/18
Bench and some back work that I was meant to do yesterday.
Bench 32 Reps Total @ 100kg
Overhead Press 4x8 @ 50kg
Cable Rows 5 Sets
Side Raises 4 Sets
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Looks good and love the added spinach.
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I don’t mind the greens that take no prep and taste like nothing. I can just cram it down between bites of tasty things.
Might look into a zero or low calorie dressing to help it go down
Brown or malt vinegar is my go to for a no calorie dressing on salad leaves.
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Will try it out thnx