Guidelines for HOT-ROX Extreme?

Nutrition
21

[quote]Mod Brian wrote:
cain06 wrote:
Is it safe to have HRX and also a cup of coffee in the same day? I am 190 6’1…

This depends on your caffeine tolerance.

Most people don’t have a problem with a little coffee in addition to their normal HOT-ROX Extreme dose, but those sensitive to caffeine may.

This is why it’s important to begin with just one HOT-ROX Extreme capsule per day and gradually increase by adding only one additional capsule daily until you find your sweet spot or reach the maximum recommended dosage.[/quote]

Alright - great. I’m not highly caffeine sensitive, but I really thrive on my cup of joe in the morning with work. I wanted to add HRX to my cut about 3/4 of the way in when my gains start to slow down, but am not prepared to cut out coffee. Thanks for the help - will start with minimal dose and see how it affects me…

I read on this thread you should work your way up to the max dose to get the best effect - is there any real way to tell how well it’s affecting you aside from weekly bf measurements? Should I feel rapid heartbeat or anything?

22

[quote]cain06 wrote:
I read on this thread you should work your way up to the max dose to get the best effect - is there any real way to tell how well it’s affecting you aside from weekly bf measurements? Should I feel rapid heartbeat or anything?[/quote]

I feel an increased heartbeat, energetic and an overall “warm” feeling. When I start to feel a little over-anxious I know I’ve taken one too many (even if it is just 4 that day). Like I said before, some days I don’t feel it as much as others, so raise the dose carefully.

23

[quote]Mod Brian wrote:
Beej1989 wrote:
this is a little off topic but i didnt want to start a new thread but can i crack open a HRX pill and rub it on my abs? would it work that way because it is late and i cant take any stims right now because i need to go to bed soon.

You could do this, but you’ll still feel the same effects. If anything, the effects may kick in faster and be slightly stronger.[/quote]

HRX is transdermal? And possibly stronger this way?