capsules or powder??? whats most effective? or does it matter?
Thanks!!!
Kari
depends on how much you want to take, but it is cheaper to get a 510g one and mix it into tea or your protein shakes.
[quote]ubl0 wrote:
depends on how much you want to take, but it is cheaper to get a 510g one and mix it into tea or your protein shakes.[/quote]
how much should i be taking? does it depend on current diet stats??? I’m only currently eating 2 servings of veggies a day…does this change how much i should be taking? thanks!
Kari