I have been doing whole wheat pasta and bread. I eat some potatoes. I eat some fruit each day.
What are other good carbs to eat?
Vegetables & raw grains.
Depends what “good” carbs you are looking for - if it’s PWO related then gatorade or something similair will do and potatoes & ww pasta are great.
[quote]tweaker wrote:
I have been doing whole wheat pasta and bread. I eat some potatoes. I eat some fruit each day.
What are other good carbs to eat?[/quote]
Vegetables.
D
Veggies, fruit
What are your goals NONE are bad and have a purpose well aside from HFCS maybe
Phill