Glucose Beverage for Insulin Sensitivity Test?

Diet and Nutrition
1

Hello from France,

again…excuse my English :wink:

I’ve read John Berardi’s article “massive eating part. 2” and would like to do the insulin sensitivity test.
I’ve to buy a standard glucose beverage but here in France, we have access to a 75g or 100g glucose beverage at the pharmacy office.

Which one should I drink ?

Thanks a lot,
à bientot :wink:
Mat’