[quote]T3hPwnisher wrote:
[quote]Yogi wrote:
I’d go reverse hyper because it’s easier to do a GHR without a dedicated GHR machine. Just get a pad for your knees and hook your feet under a barbell.
I’ve only used a proper GHR once, and it was amazing, but definitely the easiest to recreate out of the two.
You guys must have some pretty awesome home gyms if you’ve got specialist bits of kit like GHRs![/quote]
I posted an old photo of mine in this thread
I’ve got a few more toys since then, mainly a strongman log.[/quote]
that is pornography!