Get Shredded vs. Velocity

[quote]GranolaCon wrote:
I am sure lots of folks have an opinion. But this is an annoying question to those people. Why? Because almost everyone who has done both would answer the question thusly: Just pick one and follow it!

(Of course, given the awesome results people have gotten on the V-Diet, your real “question” is this: I’m afraid of going on the V-Diet. So someone please tell me Get Shredded is better!")

HogLover wrote:
No opinions on this? Weird.

[/quote]

Good try and psychoanalyzing my question but I’ve actually tried the V-diet and am getting ready to do it again but I just wanted to get people’s opinion on the difference. Chill.

Personally, there is too much time and effort in prepwork for the get shredded diet, and I don’t forsee an honest need for me to ever be “shredded”.

Give me the simplicity of the V-Diet, especially with the updated supps since it first came out, and I’d prefer that.

So, my advice, do the one you will stick to and actually complete appropriately. Unless you are very experienced do not mess around with anything specified in the diet at all.

Thanks to all that gave useable information as responses to my question. To the other fuck-tards, go mess with someone elses thread.

Thanks